Stress Center Peer Support

Hi Chris, Yes, I am new to the program. I just finished week 1, and I am looking forward to more from Lucinda. Her relaxation CD's have been such a great help as well. Thank you for the positive motivation. Indeed, I am a spiritual person and have been praying about my decision as well as seeking co...

Hi Angela, I empathize with you about anxiety and work. I hope you got the job. Whatever may have happened, just know that there are certain techniques to take with you throughout future jobs and interviews. 1)I would definitely practice interview questions with a close and trusted friend, preferabl...

Where do I begin? :lol: Firstly, I would like to thank Lucinda for creating this program and other members for their valuable input. I'll try to keep it short. I started having anxiety 7 years ago, but it was primarily due to certain situations and was manageable. Panic attacks and bouts of crying o...