Search found 7 matches
- Sun Jan 26, 2020 8:02 am
- Forum: General Comments/Inquiries about
- Topic: Smart watch....anxiety inducing or relief?
- Replies: 3
- Views: 4398
Re: Smart watch....anxiety inducing or relief?
Hi Coach Chris, Thank you for replying and I apologize that I never did. I didn't buy the smartwatch because I totally agree with you on the reasoning behind it. I did not finish the program like I had the first time I went through it. My anxiety was getting better and things were going pretty good ...
- Sun Mar 31, 2019 11:22 am
- Forum: General Comments/Inquiries about
- Topic: Regressing :/
- Replies: 3
- Views: 4364
Re: Regressing :/
Thanks so much for your encouraging words. I agree about the caffeine. I went ahead and started the program from week one and I haven't had any soda or tea since that day I went to the ER. Right now it's just out of fear, but I know as I begin to feel back to normal that I'll start drinking some. Bu...
- Wed Mar 20, 2019 11:25 pm
- Forum: General Comments/Inquiries about
- Topic: Regressing :/
- Replies: 3
- Views: 4364
Regressing :/
I just got home from the ER because of a racing/pounding heart. It happened last month and I was able to wait it out at home, but this time it bothered me so much that I wanted to go have it checked out. This was the first time I've gone to the ER for anxiety issues, surprisingly, and I've had anxie...
- Wed Mar 20, 2019 10:58 pm
- Forum: General Comments/Inquiries about
- Topic: Session 3 Heart Attack Anxiety
- Replies: 4
- Views: 7201
Re: Session 3 Heart Attack Anxiety
I just noticed that this post is old, but I relate to it so well. I'm curious how you are doing now. I just got home from the ER because of a racing/pounding heart. It happened last month and I was able to wait it out at home, but this time it bothered me so much that I wanted to go have it checked ...
- Wed Jan 16, 2019 9:55 pm
- Forum: General Comments/Inquiries about
- Topic: Smart watch....anxiety inducing or relief?
- Replies: 3
- Views: 4398
Smart watch....anxiety inducing or relief?
Hi guys, I want to preface this post by saying that I know very little about smart watches :) While my anxiety is getting much better, I still have feelings in my body, mostly chest related, that tend to cause some anxiety thinking it's something bad. I heard a news story about a man whose smartwatc...
- Sat Nov 03, 2018 10:55 pm
- Forum: General Comments/Inquiries about
- Topic: Dizziness
- Replies: 4
- Views: 4424
Re: Dizziness
Hi Chris,
Thanks so much for your reply, I really appreciate it.
Jodi James
Thanks so much for your reply, I really appreciate it.
Jodi James
- Fri Oct 26, 2018 11:04 pm
- Forum: General Comments/Inquiries about
- Topic: Dizziness
- Replies: 4
- Views: 4424
Dizziness
Hi guys! I'm in week 3 and this is my second time going through the program. I first did it about 10 years ago and it was definitely life changing! I've already seen a lot of improvement with my anxiety and panic attacks over the past 3 weeks, but I'm still having some spells of dizziness. Maybe som...