Stress Center Peer Support

Im starting week 2 this morning. How are you doing with it so far? i find the relaxing cd helpful, i find myself calming myself down more instead of up setting myself more. Ill check back later to see if you have replied.

I just started week 1. Im on day 5. Im not sure how this peer support is helpful when there is never anyone on here. I dont know if thats a good or bad sign..lol