Search found 5 matches
- Mon May 02, 2016 11:55 pm
- Forum: New Forum Member Introduce Yourself HERE
- Topic: New, Anxious, and Confused
- Replies: 1
- Views: 1150
New, Anxious, and Confused
My name is Donna and I am new, anxious, and confused. I just admitted since I got this program approx. 1 week ago that I am causing all of this. I guess I'm in a hurry and thought I'd be better (or some better already), but today was an extremely anxious day. Any words of wisdom or suggestions are a...
- Wed Apr 20, 2016 8:42 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: New
- Replies: 7
- Views: 12453
Re: New
I get scary thoughts, also. I just started out and am looking for a buddy.
Please reply to my post if you are interested and let's get to know a little about each other.
Please reply to my post if you are interested and let's get to know a little about each other.
- Wed Apr 20, 2016 8:41 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: New
- Replies: 7
- Views: 12453
Re: New
I get scary thoughts, also. I just started out and am looking for a buddy.
Please reply to my post if you are interested and let's get to know a little about each other.
Please reply to my post if you are interested and let's get to know a little about each other.
- Tue Apr 19, 2016 5:50 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: New
- Replies: 7
- Views: 12453
Re: New
Hi. I am new also, and I understand about the scary thoughts. I watch dramas about rape and violence all the time, and I also have PTSD, and these shows and movies just add to my scary thoughts, because I have been gang raped. I don't know why I watch this stuff when it just increases my anxiety and...
- Mon Apr 18, 2016 5:53 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Just starting out
- Replies: 5
- Views: 4662
Re: Just starting out
Thank you so much for the welcome. I have a lot of anxiety about this forum. I just started the program yesterday and am confused about what to do when. Perhaps you could give me some tips about how to start. I have listened to the first 3 sessions and did the workbook on the 1st session (not quite ...