Search found 4 matches
- Sat Nov 07, 2015 6:46 pm
- Forum: Session 10 - How to Address Obsessive, Scary Thoughts
- Topic: Annoying scary thoughts.
- Replies: 3
- Views: 4087
Re: Annoying scary thoughts.
Thank you guys
- Sat Oct 31, 2015 3:01 pm
- Forum: Humor for Anxiety
- Topic: Give your obsessive scary thoughts a name!!!
- Replies: 20
- Views: 16342
Re: Give your obsessive scary thoughts a name!!!
I am definitely going to try that. I have anxiety disorder with scary thoughts. They are so annoying. I will let u know how it works.
- Thu Oct 29, 2015 3:35 pm
- Forum: Session 10 - How to Address Obsessive, Scary Thoughts
- Topic: Annoying scary thoughts.
- Replies: 3
- Views: 4087
Annoying scary thoughts.
I'm pretty new to the program and considering how I was before the program I can say I have come pretty far. I stay on a session as long as I have to and the scary thought session combined with self talk I have been working on diligently. I know that in recovery from this anxiety disorder there will...
- Thu Oct 29, 2015 3:20 pm
- Forum: Session 10 - How to Address Obsessive, Scary Thoughts
- Topic: Very Scared!!!!!!
- Replies: 4
- Views: 10459
Re: Very Scared!!!!!!
All the work you have done in the program these last months will help you get through this situation. Utilize them u haven't lost them. I know you must be scared I would be too and u are in my prayers.