Search found 4 matches

by maryduval
Sat Oct 31, 2015 3:01 pm
Forum: Humor for Anxiety
Topic: Give your obsessive scary thoughts a name!!!
Replies: 20
Views: 16224

Re: Give your obsessive scary thoughts a name!!!

I am definitely going to try that. I have anxiety disorder with scary thoughts. They are so annoying. I will let u know how it works.
by maryduval
Thu Oct 29, 2015 3:35 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: Annoying scary thoughts.
Replies: 3
Views: 4011

Annoying scary thoughts.

I'm pretty new to the program and considering how I was before the program I can say I have come pretty far. I stay on a session as long as I have to and the scary thought session combined with self talk I have been working on diligently. I know that in recovery from this anxiety disorder there will...
by maryduval
Thu Oct 29, 2015 3:20 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: Very Scared!!!!!!
Replies: 4
Views: 10275

Re: Very Scared!!!!!!

All the work you have done in the program these last months will help you get through this situation. Utilize them u haven't lost them. I know you must be scared I would be too and u are in my prayers.