Stress Center Peer Support

I've had severe agoraphobia and some panic disorder that's kept me from driving or walking beyond a few blocks since... May '07. I have overcome a lot of it and can drive a bit along a highway with stoplights now. Freeway still feels too intense, but I am ready for anything... I have ideas all the t...

I'm a bit confused... It almost sounds like paranoia when people talk about being taken advantage of and warn others not to fsll into same trap... I didn't expect to read this here, this caught me off-guard. "People who suffer from this condition (lack of assertiveness) are often taken advantage of ...

Do you.... remember what started this? You must have a slight idea what the panic's about. If not - tell yourself that yur body's been dealing w it long enough that it's in healing process. This panic may be the last stage of the healing. Either way, pills will not probably not bring the true matter...

I have a few questions - I'm about to start lesson 4 in the workbook, session 5 on audio, and video 6. I'm curious - how important is it to give each lesson a full week, like the book suggests? I'm tempted to take 2, 3 days for each, tops. It's still enough to write entries in my journal (I download...