Stress Center Peer Support

Lists, lists and more lists. <UL TYPE=SQUARE> <LI>Write a list each morning of what you realisticly need to do that day starting with the most important and enclude the estimated time of day to do and the amount of time it may take. <LI>Check off as the task is completed. <LI>Write list first thing ...

I have the same simptoms now or Cara Bella.

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Victoria

I just wonder if anyone has come to this forum whereby they have so much responsibilites on their plate that they are suffering burn out? When I heard the infomercial I noted there, and I think on the tapes, people owning own business or up the ladder in their secular field or other experiencing anx...

Dear FCM, Thank you for taking the time to reply to this posted question. You are doing just excellant for doing it. I understand that saying one has a problem with anxiety can be very difficult. And more so for a man who is often, by society, expected to be strong, the provider, the father, etc. Th...

Dear Barbara S, I am sorry for the bullying. <IMG SRC="http://bbs.stresscenter.com/ubb/rolleyes.gif"> Children can be very cruel. That can force a child to have anxiety about school and social occasions. If your wonderful but meek family was by nature passive then you were not shown the skills to be...

<font face="Verdana, Arial" size="2">Originally posted by Sandee: Hi Victoria, I'm 28, married for 9 1/2 years and have a daughter who will be 7 in May. I've lived in Maine all my life and really like it here. I remember getting this feeling that I couldn't breath and feeling really scared in my ea...

Hi Chantal and Others, Thank you for taking the time to reply to this question, By the way, Chantal is a very pretty name. It seems as if this problem starts at a young age and really shows its ugly face in the twenties and continues on unless helped. I notice most have replied thus far in their 30'...

Thanks for your replies. Keep them up. Obviously, there is an interesting patteren here! Please edit your previous reply to include or if you are just replying: Does your parent or any of your children have this condition and their age? Do you think it is heritary, learned, or both? <IMG SRC="http:/...

Interesting. The average age is 30's. Problems started in 20's. Females. Thanks for your replies. More may surely follow. <IMG SRC="http://bbs.stresscenter.com/ubb/smile.gif">


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Victoria

Are you in your teens, 20's, 30's, 40's, a baby boomer, or a oldster? It would be interesting to know who might be the oldest (never too old to change) or the youngest (anxiety knows no age). Your gender? It seems as if there are more woman than men on this forum. 3/31 In view of the response please...