Stress Center Peer Support

Thanks Coach Chris for responding to my post. I appreciate your feedback.

gerrithegirl

Hi Randy, I don't actually have any words of experience for you, but I do empathize. I also have Anticipatory Anxiety, but it works differently for me. Once I'm where I need to be, I'm able to immerse myself in the situation with minimal anxiety. Mine comes to me when I think of going to something. ...

Hi Randy, I don't actually have any words of experience for you, but I do empathize. I also have Anticipatory Anxiety, but it works differently for me. Once I'm where I need to be, I'm able to immerse myself in the situation with minimal anxiety. Mine comes to me when I think of going to something. ...

Good news - I heard back from my daughter after leaving her a message stating that I needed to amend my first message to her because I realized that it was not a loving message. She called me and we apologized to one another. She stated that it was a small blip in our otherwise caring relationship. ...

I can't believe it. I'm finally learning very useful techniques. I am part of a very volatile family - actually, I'm the mom. I left my grown daughter a message that I did not find offensive. She called me back the next day and screamed at me. I was very upset. However, after going over Step 1 throu...

I can't believe it. I'm finally learning very useful techniques. I am part of a very volatile family - actually, I'm the mom. I left my grown daughter a message that I did not find offensive. She called me back the next day and screamed at me. I was very upset. However, after going over Step 1 throu...

Sorry folks, on my first post I wrote Lucinda's last name incorrectly. However, I decided not to beat myself up because I am now on Session 4. If your going to make a mistake, it's best to make the "granddaddy" of them all.

Thanks, gerrithegirl

Thanks for your support and understanding, Randy. I'll follow up on that.

gerrithegirl

Hi everyone, Can anyone relate to having mpd. It is a very challenging position to be in. I have accepted the diagnosis which I received about 10 years ago, but it has been a hard road. I have a few people inside, and it is a challenge sometime trying to keep them in check. I feel like I'm taking a ...

I read Lucinda's book entitled - "Truth Be Told". Lucinda is one of the bravest women I know. She has had so many trials in her life, and has found the courage and determination to go forward. I was so saddened to hear of the death of her beloved husband, David, and after that the loss of her mother...