Stress Center Peer Support

Hello All! I am reaching out to any and all who still have random panic attacks. Spontaneous attacks. The ones where the adrenaline rips through your nervous system, colliding with your brain; and that portion only lasts for about a millisecond. However, the aftermath is all the negative emotional a...

Actually, I used to suffer from this but I have an issue more with the weather change (winter to Spring time change esp.). I am actually just the opposite, when the sun is out, that means more people, more activities occurring, more everything taking place. Worse part is that I started having this i...