Search found 6 matches
- Wed Mar 12, 2014 9:59 pm
- Forum: General Comments/Inquiries about
- Topic: Giving Up
- Replies: 2
- Views: 2090
Giving Up
I just began session 6. I'm feeling really irritated that I haven't conquered or gotten really good at any of the sessions. I thought I would be doing a lot better but I feel like going through this program has really made me evaluate myself even more. Ha again my high expectations of myself. I'm fe...
- Sun Feb 09, 2014 12:32 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Anger
- Replies: 2
- Views: 4025
Anger
I have had a lot more anger and outburst towards my husband than usual. Is this normal to have more anger starting the program?
- Wed Feb 05, 2014 4:46 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Starting week 2
- Replies: 3
- Views: 4156
Starting week 2
I just started week 2 and listened to session 2. Throughout the past week in week 1 and now I feel like I'm really excited to kick my anxiety and depression and be able to control it in a healthier way. I don't know why but i've been having a lot of past memories coming up now, especially ones of an...
- Tue Feb 04, 2014 10:44 pm
- Forum: General Comments/Inquiries about
- Topic: First week of Combatting Stress and Depression Program
- Replies: 8
- Views: 5680
Re: First week of Combatting Stress and Depression Program
I'm sure you are doing great trudy. How are you feeling so far? Is it helping you?
- Tue Feb 04, 2014 6:20 pm
- Forum: General Comments/Inquiries about
- Topic: First week of Combatting Stress and Depression Program
- Replies: 8
- Views: 5680
Re: First week of Combatting Stress and Depression Program
Do you feel a lot worse than before you started the program?
- Tue Feb 04, 2014 9:28 am
- Forum: General Comments/Inquiries about
- Topic: First week of Combatting Stress and Depression Program
- Replies: 8
- Views: 5680
First week of Combatting Stress and Depression Program
I'm curious what others have experienced the first week of this program? Do you feel like you are going nuts?