Stress Center Peer Support

Hi there.. Im 31 and have suffered with anxiety and panic since i was 16. I have been doing well but recently have had a set back. Not sure what brought it on but it's been about 2 months now. It started with Leg cramps when I had my period and they lasted a week or so...i started worrying that I ha...

Thanks Jill.. I, like you have had EVERY test and there is never anything wrong. I ahve been really struggling and have been feeling like crap one day, good the next..crap again. Im on week 7 but I think I'm going to go back to week 2 for the panic. I just can't seem to get a handle on it. I do take...

Hi, I suffer from Anxiety /depression and OCD. Due to the latest hype about Swine Flu, I have been so upset and scared of it. Myself, Husband and Son got the Vaccine today which I was very relieved. BUT after that a friend told me that some people can develop a severe reaction to this shot (although...

Hello, Im on week two of the program and I'm really enjoying it. I suffer with both anxiety and depression. I'm really having trouble losing weight.. I watch my calories and exercise three times a week and can't lose a pound. I have heard that stress and anxiety makes you "hold" weight or makes it h...

After my first panic attack I think is when I became a Hypochondriac. Did this happen to anyone else? I became obsessed with health issues. Anything in the news I read about, an outbreak of illness....brain tumors...by the end of the day I had it..I was convinced. Now with this H1N1 and flu season.....

Hello, Wow I can't believe the tremendous support that I've have seen just browsing through the site. This is my first time here ans hopefully this will be my last resort for help. I'm thrity years old. I'm confident that I have had anxiety all my life but most notbably when I was 16 I had my first ...

bevhembree-- thank you so much for your insight. the funny thing is no my family does not need to know, especially not right now durnig the holidays. Which is why is it so strange to me that my mind is telling me to tell them. and i really cannot tell my sister this, she tells my mom everything and ...