Search found 7 matches
- Thu Nov 14, 2013 11:59 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: carry along cards
- Replies: 1
- Views: 3870
carry along cards
I lost my carry along cards. Can someone please tell me whats on the carry along cards for sessions of panic attacks and self talk the key to a healthy self esteem?
- Tue Nov 12, 2013 7:31 pm
- Forum: General Comments/Inquiries about
- Topic: constant nausea
- Replies: 1
- Views: 2690
constant nausea
When i am calm and quiet i feel fine but when i get stressed which has been happening pretty often i have alot of nausea. The smallest things can trigger me to feel like im going to throw up so i start coughing. I do not know what to do ?? its like i get stressed , the nausea comes and then i see so...
- Tue Nov 12, 2013 2:33 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Can't get myself to drive! Anyone else?
- Replies: 15
- Views: 15724
Re: Can't get myself to drive! Anyone else?
i do not like to drive alone either i absolutely hate it .. it makes me feel very strange .. my chest starts to hurt a lot and i lose my breath so im taking a break
- Tue Nov 12, 2013 10:22 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Nervous
- Replies: 2
- Views: 4816
Re: Nervous
i always feel nervous too and its really hard to calm down. The smallest things bother me.. everything seems loud all the time and it frightens me .. i get my feelings hurt for no logical reason? and its difficult to breathe because i hyperventilate.
I'm back
I'm back on after about 3 years of absence!
- Sun Nov 10, 2013 5:30 pm
- Forum: General Comments/Inquiries about
- Topic: Sad to see not as much people on here anymore..
- Replies: 21
- Views: 10068
Re: Sad to see not as much people on here anymore..
Hi i used to use the program around 2009 and come on here alot. I bought it in 2006.
- Sun Nov 10, 2013 8:02 am
- Forum: General Comments/Inquiries about
- Topic: Hello I am starting over again
- Replies: 1
- Views: 2627
Hello I am starting over again
I am going to try and start over on the program. I've always suffered from chest discomfort that I thought would go away on its own. I've had some relief from it which basically pushed me away from the program. I've also had serious migraines recently which scared the life out of me thought I was go...