Stress Center Peer Support

Here are a couple other good ones, with regard to courage and strength (which also are antidotes to anxiety):
"Take courage, I have overcome the world." (Jesus, as quoted in John 16:33)

"I can do all things through Christ Who strengthens me." (Philippians 4: 13)

In Christ,
Father B.

Yes, I think the skills taught in this program are very helpful. However, as we learned in the program, overcoming a disorder with anxiety or panic is not a matter of just going through the program once, and then that is it. Rather, we need to frequently (and, sometimes, deliberately) return to prac...

Very good-- thank you, Coach Chris!
And happy thanksgiving to you, too!
God bless you and the great work you do....

With prayers,
Father B