Stress Center Peer Support

Very good list so many things that I'm not even aware might be due to anxiety. That's when it really gets my attention when I can't concentrate, feel weird and all the rest of it. Shakiness on the inside and feelings in my arms is what I hate although none of it is good. It even takes quite an effor...

Sounds so familar, I too have gone through this before. Recently I plunged to a new bottom. I got in touch with a friend and told her everything for the first time and continue with a coach from Stress, I think it was a big wakeup call to start taking care of myself all the time not just when I feel...

Was here in 2011-12 glad to see some familiar names, this must be a bad year or something. Well at least were not alone in this. There is a reason that we feel the way we do, I have had it as bad as it has been in quite some time. But now I'm starting over and going to take better care of myself. So...

I'm also starting over again. I think I back to major depression which I have been to the doctor for and also have continued coaching. But I am going to slowly go back to the program so I can get back on track and maybe move forward a little. I thought maybe this would be a good place to start since...

Lynda, I don't know what happens but I think sometimes it's hard to keep with it, not having the enthusiasm I had in the beginning but I think we are incorporating more of these things into our lives than we realize. Sometimes I think we have to do things in a little different way. One source of sup...

Haven't been here in a little, bit but doing pretty good this week. It's been busy, have helped with three funeral dinners at our church. It was a good opportunity to be around people I'm not completely familiar with and I felt good about being able to participating in it. Forced me to get myself go...

Thanks!

After a frustrating weekend with my husband who has been picking at me, probably frustrated that I'm doing things different and out of routine. I swear he has OCD but would never admit it in a thousand years, oh we had a tornado warning and he thought I was crazy for going to the basement with the k...

What incredible people you all are with such great insights. :D I really had a great week this week found a very positive diversion in doing some research on family history, really got me going. I found I got so tired (in a good way) that I didn't even notice some of the minor irritations. I know I ...

Maybe they need to start with a real low dose of generic prozac or paxill. Definitely call your doc.