Stress Center Peer Support

Thank you everyone. It feels nice to get replies to know that I'm not alone. I haven't been listening to my tapes, and i know i should be. I keep making up excuses on why I don't and the more time i let pass my anxiety gets worse. I was doing so good and then took a break and that's when it got wors...

Hi coley, Glad your doing well and in recovery. I on the other hand am having a hard time. I was so far into the program and took a break and now find myself starting all over again. I was doing so well too but now I have this set back. I wanted to know some of your coping methods. And does your anx...

Hi Jennifer, You definately aren't alone in this. I also hate driving alone. I used to be able to do it all the time by myself. I now even find it hard to drive with someone else. I avoid doing things just so i don't have to get into the car. I am starting the program over again and hoping maybe it ...

Hi all, I am new to this and don't have a journal so I thought i would share my thoughts on here. I lost my mom this past saturday. She was my best friend. We were extremely close. She got diagnosed with AML leukemia in July and unfortunately lost her battle. We all thought she was coming home becau...

Hello Brittany, I can relate to your post so well. I started having anxiety at the age of 16. I was put on anxiety medicine and for awhile it helped. When I was about 19 I stopped taking it and didn't feel like I needed it anymore. I never really liked taking medicine to begin with. At the age of 21...