Search found 2 matches
- Thu Sep 05, 2013 1:05 pm
- Forum: Personal Coaching Program
- Topic: Ask Coach Chris
- Replies: 205
- Views: 100455
Re: Ask Coach Chris
Hi Coach Chris, I am on week 7 of the program and feel like it is helping a great deal but I notice that if a fearful thought gets in and hits me in the gut it can take several days for me to shake it. I was out on Saturday night and my moms friend was talking about a topic that scares me, two secon...
- Thu Sep 05, 2013 1:00 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: This visualisation is EXTREMELY helpful!
- Replies: 6
- Views: 8554
Re: This visualisation is EXTREMELY helpful!
Both of these ideas are great!! I feel like we can't have enough tools in our toolbox for this.