Search found 8 matches
- Fri Jul 13, 2012 4:36 pm
- Forum: Session 10 - How to Address Obsessive, Scary Thoughts
- Topic: Constant ruminating panic obsessed with suicide fear HELP
- Replies: 7
- Views: 9439
Constant ruminating panic obsessed with suicide fear HELP
I had an episode of panic / scary thoughts three years ago and it took me months to get better, did the program can't remember if it helped but I can't find it now. Anyway Im having sometimes full days and nights worrying I am so sick with anxiety and panic that Im afraid I would kill myself, which ...
- Mon Jul 02, 2012 7:13 am
- Forum: Prescription Medication Discussion
- Topic: Klonopin
- Replies: 5
- Views: 6584
Re: Klonopin
I know how that can feel , you are groggy but still keyed up on the inside. We have overstimulated and sensitive nervous systems that once are in the fight or flight response it is difficult to get out if it. Im currently having a setback I'm having panic attacks 2-3 times a day mostly in the middle...
- Wed Nov 25, 2009 12:21 am
- Forum: Prescription Medication Discussion
- Topic: On the meds=fear. Off the meds=anger...
- Replies: 2
- Views: 1018
I tried zoloft or 3 months, it made me sicker. I was nervous, dizzy, shaky, disconnected. So I stopped gradually. Now that it's out of my system I have a very short temper and anger that causes anxiety feelings like chest pain, irritability. I have to take klonopin to relax me. Anyone else go throug...
- Thu Aug 27, 2009 12:54 am
- Forum: General Comments/Inquiries about
- Topic: Ladies: Anxiety/Fear worse around your cycles?
- Replies: 4
- Views: 1082
I have been pretty good at talking myself out of panic, using positive self talk, and I do feel better that 2 weeks ago by using the skills from the program, that's for sure. But, around my monthly cycle, I start feeling low again and really have to make an effort to stay positive while I feel so yu...
- Fri Aug 21, 2009 8:11 am
- Forum: Prescription Medication Discussion
- Topic: Survey: How long till the meds helped?
- Replies: 4
- Views: 1047
- Fri Aug 21, 2009 7:45 am
- Forum: Obsessive Compulsive Disorder (OCD)
- Topic: Obsessing about obsessing
- Replies: 5
- Views: 2909
I have a similar story, when this first started I would have scary thoughts about my kids, but was somehow able to get rid of them,or realized that it's mind-garbage, and really was my OCD/anxiety and they weren't true. Now I have relapses of anxiety/worry/hopelessness and my scary thoughts are "if ...
- Fri Aug 21, 2009 1:37 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Feeling low, and lonely.
- Replies: 3
- Views: 1263
I am just starting session 3, which is good because I have a lot of negative self talk. I have recently been able to control most panic attacks but still have a hard time not assessing my feelings constantly. I am a mother of 2 and am alone alot of the time and it is beginning to depress me. I get s...
- Mon Dec 03, 2007 10:11 am
- Forum: Spirituality for Anxiety & Depression
- Topic: Your helpful scriptures???
- Replies: 30
- Views: 5972