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by Theresa Galey
Sat Aug 15, 2009 1:37 pm
Forum: Session 11 - Medication and Alcohol
Topic: Anyone on Buspar?
Replies: 9
Views: 12989

I took Buspar about 8 years ago - 10 mgs. It worked great with me. I took it for several months. I did not have any side effects, no problem getting off of it either.
by Theresa Galey
Sat Aug 15, 2009 1:23 pm
Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
Topic: Richard Simmons Foodmover Weight Loss Plan
Replies: 8
Views: 3756

Hi everyone!! I have just started with my Richard Simmons program again. I lost 55 lbs on it about 10 years ago, but took it for granted and gained it back. I am tracking my weight on his website RichardSimmons.com. He is so motivational!! His exercise tapes "Sweatin' to the Oldies" is a wonderful s...

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