Stress Center Peer Support

Thank you for your response. I do feel like I have overcome a great deal of things in my 11 year journey with Anxiety n Depression. I will look into the book you suggested. I have read several books that have made me feel much better for a week or so then things go back the way they were. I got to a...

So one summer when i was 12 my family took a trip to the lake to celebrate my aunts wedding. We had a boat and were cruising around towing each other. I was strapped belly down on a knee board (i know this isnt the proper way to ride a knee board) I was pulled for about a minute or two then suddenly...

i too have dealt with this fear for 11 years now. I quit school in 7th grade due to panic attacks and irritable bowels. I feared everything growing up and walking out into the adult world. I was afraid to get a job go almost anywhere ect ect.. Now i have a job i love but it requires me to travel.. d...